NUTRITIONAL COUNSELLING: Come and meet with one of the dietitians from RD Services to receive counselling for any of your nutrition related interests, including but not limited to: weight management (loss or gain), sports nutrition, eating disorders, diabetes management, heart health, learning to cook, allergies/intolerances, residence living, and more!
DIETARY INTAKE ASSESSMENT: Bring in your food record and your dietitian will review them to help you see where you can make better choices for your intake.
RECIPE ANALYSIS: Bring in your favourite recipe and your dietitan will help you to modify it to make it healthier.
SAMPLE MENUS AND RECIPES: Your dietitian will create sample menus and develop new recipes for you as part of your visit.
GROUP SEMINARS: Contact RD Services if you are interested in booking a nutrition seminar for your team or club via email to info@rdservices.ca.
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